QUICK LINKS

Fall 2023 Team Tryouts

ALL ATHLETES MUST COMPLETE THE ATHLETIC REGISTRATION AND UPLOAD CURRENT NCISAA PHYSICAL FORM BEFORE TRYOUTS AND PRE-SEASON WORKOUTS. (You must use NCISAA physicals forms no other forms will be accepcted.) Registration instructions can be found by hovering over the tryout tab and clicking on "pre-tryout" option in the dropdown menu. Registration for FALL 2023 can begin as early as May 1st, 2023

Physicals must NOT expire during the 2023-2024 school year

ALL ATHLETES ARE EXPECTED TO HAVE THEIR OWN EQUIPMENT, WHERE REQUIRED, FOR EACH SPORT AT TRYOUTS.

ALL ATHLETES MUST BE PRESENT AT TRYOUTS AND PRACTICE WHICH IMMEDIATELY FOLLOWS TRYOUTS

MIDDLE SCHOOL SPORTS OFFERED FOR 6TH-8TH GRADERS
JV AND VARSITY SPORTS OFFERED FOR 9TH-12TH GRADERS

SPORT

TRYOUT DATE & LOCATION

SUMMER WORKOUTS

COACH'S CONTACT INFO

MS Cross Country

NO tryout- CC begins- The week of August 8th MONDAY, , Wednesday, Thursday - 3:30 - 5:00
NRCA Track

Summer running Mandatory
Email coach Loyd for packet

Coach Mary Beth Loyd
mloyd@nrcaknights.com

Varsity Cross Country

August 1, 2022 7:30 AM.
NRCA track

Check with coach

Coach Allen Young
northwaketrackclub@gmail.com

MS Girls Cheerleading (grades 6-8)

TBA 3:15-5pm
Elementary Gym

None

Coach McLambe

Varsity Girls football cheer and Basketball cheer (9-12 Grade)

May 23-26, 2022
Elementary Gym

Check with coach

Coach Nicholas Mini

JV Girls Cheerleading (Grades MS-11th)

May 23-26, 2022
Elementary Gym

Check with coach

Coach Kari Shoaf

JV Football
(7th-9th graders)
*9th report on 8/2 with Var.

August 8, 2022 3:30 pm-6:00 pm.
Practice Field Building

Same as varsity

Coach Josh Diamond
JDiamond@nrcaknights.com

Varsity Football

All 9th-12th boys report
on August 2nd.

August 1, 2021 - 2pm-7:00
2:00pm Equipment Handout
3:00-5:30pm, 6:00-7:00pm
Practice Field Building

Weight Rooms
Monday thru Thursday
June 6-July 29
7:30-10:15am
No workouts July 4 -July 8

Coach Chris Rivera
crivera1@nrcaknights.com

Varsity Girl's Golf
(7th-12th graders)

August 2-5, 2022
4-6:30 @ location TBD

Check with coach

Coach Wesley Bauguess
wbauguess@msn.com

MS Boy's Soccer

August 15, 16, 2022 3:15-4:30pm

None

Coach Sally Pinon
k4csoccer@earthlink.net

JV Boy's Soccer

August 1,2 2022

3:30-5:30pm

Same as varsity

Coach Joe Severs
jsevers@nrcaknights.com

Varsity Boy's Soccer

August 1,2 2022
6:30 -8:30 am
3:30-5:00 pm

July 10,11,13- Monday, Tuesday, Thursday 7-8:30pm
July 17,18,20- Monday, Tuesday, and Thursday 7-8:30pm
July 24,25,27- Monday, Tuesday, and Thursday 7-8:30pm

Coach Ed Pinon
epinon@nrcaknights.com

MS Girl's Tennis

August 15, 2022
3:00 pm- 5:00 pm .

None

TBA

Varsity Girl's Tennis

August 1, 2022
NRCA 3:30-5:30pm

JULY - .
MEET AT TENNIS COURTS.

Coach Alonzo Willis
AlonzoWillis12@yahoo.com

MS Volleyball (grades 6-8)
(both teams)

August 8, 2022 3:00-5:00 pm

Optional open gyms:
July 23 - 9:00AM-11:00AM
July 30 - 9:00AM-11:00AM