MS Cross Country
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NO tryout- CC begins- The week of August 12th MONDAY, , Wednesday, Thursday - 3:30 - 5:00
NRCA Track |
https://northraleigh-my.sharepoint.com/:w:/g/personal/mloyd_nrcaknights_com/ETI6SXEYWjVIiirTB3OMESsBkQb_cn9anHTa2EXfTm6REA |
Coach Mary Beth Loyd
mloyd@nrcaknights.com |
Varsity Cross Country |
July 29, 2024 7:30 AM.
NRCA track |
Check with coach |
Coach Allen Young
northwaketrackclub@gmail.com |
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Varsity Cheerleading |
May 13-17, 2024
Elementary Gym |
Check with coach |
Coach Tiffany Benson
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JV Girls Cheerleading (Grades MS-11th) |
May 13-17, 2024
Elementary Gym |
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Check with coach |
Coach Kari Shoaf
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JV Football
(7th-9th graders)
*9th report on 7/28 with Var. optional |
August 5, 2024.
3:30 pm-6:00 pm.
Practice Field Building |
Same Dates as Varsity Football
8:30-10:15 |
Coach Josh Diamond
JDiamond@nrcaknights.com |
Varsity Football
All 9th-12th boys report
on August 2nd. |
July 29 2024 - 2pm-7:00
2:00pm Equipment Handout
3:00-5:30pm, 6:00-7:00pm
Practice Field Building |
Weight Rooms
Monday thru Thursday
June 3-7
June 17-20
June 24-28
July 8-11
July 15-18
July 22-25
7:30-10:15am
No workouts July 1-4 |
Coach Chris Rivera
crivera1@nrcaknights.com |
Varsity Girl's Golf
(7th-12th graders) |
Check with coach |
Check with coach |
Coach Wesley Bauguess
wbauguess@msn.com |
MS Boy's Soccer |
August 15th and 16th, 3:00-4:30 |
Check with coach |
Coach Sally Pinon
k4csoccer@earthlink.net |
JV Boy's Soccer |
July 29, 2024
Same as Varsity |
Same as varsity |
Coach Joe Severs
jsevers@nrcaknights.com |
Varsity Boy's Soccer |
Monday 7/29 and Tuesday 7/30 from 7-9am each day.
Training from 7/31-8/9 will be held from 7-9am. |
- PRESEASON-Summer workouts will be on Mondays, Tuesdays, and Thursdays from 7-8:30 pm on the soccer field.
- (July 15,16, 18, and 22,23,25).
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Coach Ed Pinon
epinon@nrcaknights.com |
MS Girl's Tennis |
August 12th and 13th 3:30pm-5pm at NRCA Tennis Courts |
Check with coach |
David Mallory
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Varsity Girl's Tennis |
August 1st and 2nd
6:00-8:00 pm |
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Bryan Weitzel
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MS Volleyball (grades 6-8)
(both teams) |
Tryouts:
August 12, 2024 3:00-5:30 pm
Practice:
8/13-16 3:15-5:30
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Optional open gyms:
Open Gym 8/3 & 8/10 10:00–11:30 |
Coach Jenny Buckley
Coach Polston
kpolston@mac.com
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JV Volleyball (grade MS-11th) |
Tryout:
Aug. 1 3-6:00
Practices:
8/5-9 3:30-5:30
8/12 5:30-7:00
8/13-16 3:30-5:30
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V/JV Open Gym 7/10 4–5:30 & 7/30 4–5:30 |
Coach Yolanda White
reneewhite2011@hotmail.com |
Varsity Volleyball |
August 1
3:00-6:00
Practices:
8/2 10:00
8/5-9 2:30-5:30
8/12 12-2:30
8/13-16 12-3:00
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V/JV Open Gym 7/10 4–5:30 & 7/30 4–5:30 |
Coach Chris Murray
murraychris77@yahoo.com |